Sea Dragons starting competitions off on right fin, face Dacula June 12

Posted by
Justin Poole
Thursday, June 12. 2008
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The Sea Dragons hosted a dual meet against Winder June 5. Jefferson City Recreation Department started the team two years ago.

Some of the fastest Sea Dragon times, by event, include: [Full Story »] 

Local youth catches fish

Posted by
Justin Poole
Thursday, June 12. 2008
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Cade Scoggins, Maysville, caught this three-pound whiting fish while fishing in Destin, Fla. with his grandparents Aubrey and Sheila Scoggins.

Tigersharks Start Season Saturday

Posted by
Staff Writer
Wednesday, June 11. 2008
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The Commerce Tigersharks continued to prepare for their season opener Saturday, the Pentathlon at the Winder YMCA.

The meet, which will feature a number of swim teams, will consist of each swimmer competing in five events – each swimming stroke plus an individual medley. [Full Story »] 

Nutrition key to successful fitness program

Posted by
Kristi Reed
Wednesday, June 11. 2008
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Like any complex machine, the human body needs the right type of fuel to help it operate efficiently. Exercise is important, but without proper nutrition, many of the benefits can be lost. [Full Story »] 

USATF Georgia Junior Olympics championships begin June 12

Posted by
Kristi Reed
Wednesday, June 11. 2008
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The USA Track and Field Georgia Junior Olympic Championship will be held this week at Mill Creek High School in Hoschton. [Full Story »] 

Tigersharks Prepare For Season

Posted by
Brandon Reed
Thursday, June 5. 2008
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The Commerce Tiger Sharks swim team is ready to get its summer season under way.

More than 60 swimmers have signed up for the 2008 season.

The Tiger Sharks will compete in several meets, including two they’ll host, the first on July 10, and the second on July 15.
[Full Story »] 

Weightlifters heading to Virginia

Posted by
MainStreetNewsSports
Thursday, June 5. 2008
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Area weightlifters have a history of success and are looking to continue at the 2008 American Powerlifting Committee National Championships in Norfolk, Virginia, June 6 through June 8.

In April, some local lifters took state titles at the American Powerlifting Committee Georgia State Powerlifting and Bench Press Championships in Athens. [Full Story »] 

Sea Dragons preparing for opening meet

Posted by
Justin Poole
Thursday, June 5. 2008
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The Jefferson Sea Dragons are prepared to start their 2008 season.

On Tuesday, the Sea Dragons held a mock meet at the Jefferson City Pool to prepare for the first actual meet on Thursday.
[Full Story »] 

Running good choice for summer exercise

Posted by
Kristi Reed
Wednesday, June 4. 2008
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BY KRISTI REED
Most people are familiar with the benefits running has to offer: weight loss, stress reduction and improved cardiovascular health. Despite all the positives involved with running, it is often difficult for beginners to stick with a running regimen.
[Full Story »] 

Summer Season Opens In Commerce

Posted by
Staff Writer
Thursday, May 29. 2008
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There’s one easy way to tell that summer has arrived in Commerce.

That’s when the pool at the American Veterans Memorial Park Aquatics Center opens for the season.
Monday was opening day for the pool, as several swimmers and fun seekers hit the waters to seek relief from the heat.
[Full Story »] 
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