The Apalachee High School weight lifting team has done it again.
The Iron Cats claimed another state title Saturday when they won the 5A championship hosted by Rockdale County High School. In the past seven years, AHS has won five state titles with the other two years being runner-up seasons.
Coach Shane Davis is a firm believer in the weight room. If you visit the weight room facility at AHS, you see a group of dedicated athletes being driven by a group of dedicated coaches. Heck, it even motivates me to do something and believe me that’s saying something for this over-the-hill 40-year-old who struggles to get out of bed in the morning.